
Virtual Butterfly Run Events


Behind-The-Scenes Tour of the Big Lots Behavioral Health Pavilion
Get an exclusive virtual tour of the Big Lots Behavioral Health Pavilion.
https://www.youtube.com/watch?v=hglorcgtNeY
Butterfly Run World Mental Health Day Celebration
Date and Time: Sunday, October 10 at 10 A.M..
Details: Watch the official Butterfly Run World Mental Health Day Celebration and reflect on your achievements and dedication during this year’s Butterfly Run! Patricipants, check your email!
ACTIVITIES
Chalk Your Walk and Crafts For Families
Get creative and spread kindness in support of On Our Sleeves! Host a sidewalk chalk drawing scavenger hunt in your neighborhood, or a contest for passers-by to vote for their favorite masterpiece. Ask friends and family to share photos of your sidewalk art on social media using #OnOurSleeves! For fun indoor art therapy to relieve stress, check out craft project from Audrey Hook, MA, ATR-BC, Art Therapist at Nationwide Children's Hospital.
https://www.youtube.com/watch?v=PfV9jmRVw9o
Make it a fundraiser: Have kids “sell” their own artwork to friends and family for donations! You can even mail your crafts to loved ones as a fun surprise with a note asking for support.
Growing Our Gratitude: At-Home Activity for Families
A family activity of expressions of gratitude and encouraging this as a regular family practice.
https://www.youtube.com/watch?v=V_s04mA7VoE
Toast To Our Healthcare Heroes
Host a virtual happy hour with your team to kick-off the weekend, and toast to our healthcare heroes.
Make it a fundraiser: Create a trivia game with a nominal buying for each team. The winning participant gets the proceeds to go to their fundraising page!
RESOURCES
Staying Mental Fit with The Harlem Globetrotters
https://www.youtube.com/watch?v=Yd8OGjdiAOA
Work/Life Balance: 5 Ways to be Productive Remotely
https://www.youtube.com/watch?v=FdQRn6QNJ7M
At Home Relaxation Technique: Mindfulness
https://www.youtube.com/watch?v=vKJTuk59FCo
How to Deep Belly Breathe: Coping with Stress
https://www.youtube.com/watch?v=5TAtruOKclI
4 Mental Health Benefits of Journaling
https://www.youtube.com/watch?v=QFcD-_Nx3qY
10 Ways to Show Yourself Love
https://www.youtube.com/watch?v=8io1elnqdZs
Do's and Don'ts When Talking About Mental Health
https://www.youtube.com/watch?v=Tck1rpUv7vE
Why a Good Night's Sleep is Important
https://www.youtube.com/watch?v=zIbVpe5mBqA
10 Strategies for Better Mental Health
https://www.youtube.com/watch?v=wW_TcLSq8aQ
Teaching Your Kids About Kindness
https://www.youtube.com/watch?v=Eflx7e_0TS4
Talking to Your Children About Race and Racism
https://www.youtube.com/watch?v=8sJBfy8mqsc
3 Ways to Shift Negative Thinking Around COVID-19
https://www.youtube.com/watch?v=2nvptOKxLmE